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Hi all

cutestuff22
Posts: 3
I am new just saying hello

0
Replies
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I am new just saying hello0
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Hello, I am fairly new myself. I am recomending this site to many of my friends who ask me how am I shedding my pound. This site has been great. At the end of the day I print out my food sheet and put it in a 3 ring binder. This helps me have a quick access to my week and what I need to improve or stay the same next week. Good Luck with your goals!0
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:flowerforyou:
Welcome!!
http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition
This link has answers to any questions you may have about caloric intake and excercise!
:bigsmile: You're going to love it here!0
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