The H family fitness challenge

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  • matriarch65
    matriarch65 Posts: 48 Member
    On Sunday and Monday i had a 20 minute walk. On Tuesday i did the Curves circuit, today I did the Curves circuit as well as a 30 minute walk.
  • goridersgo
    goridersgo Posts: 36 Member
    way to go mom. keep it up. i broke the 160 lb. barrier this morning - registering at 159.8. i am aiming for a mean lean 155 lbs. my jeans have been hanging off my hip for three weeks now.
  • matriarch65
    matriarch65 Posts: 48 Member
    Curves circuit again today- burned 570 calories.
  • matriarch65
    matriarch65 Posts: 48 Member
    Did 2 Zumba/curves routines yesterday.
  • matriarch65
    matriarch65 Posts: 48 Member
    Went for a 20 minute walk on Sunday and my regular Curves routine yesterday.
  • matriarch65
    matriarch65 Posts: 48 Member
    Did my regular Curves workout as well as a 30 minute walk on Wednesday. On Thursday - Curves routine. On Friday I did a Zumba/Curves workout, followed by a curves workout.
  • matriarch65
    matriarch65 Posts: 48 Member
    Yesterday(Tuesday), I did my regular Curves routine in the morning. In the afternoon I was playing in the snow, climbing up and sliding down snowbanks for 60 minutes. Zaza had a blast.
  • matriarch65
    matriarch65 Posts: 48 Member
    Wednesday morning I spent 60 minutes playing in the snow, climbing up and sliding down snow banks with Zaza. In the afternoon another 60 minutes outside building a snowman. Thursday my Curves routine, On Friday I was playing in the slush with Zaza for another 60 minutes. Today I did my regular Curves routine, as well as Zumba/Curves routine.
  • matriarch65
    matriarch65 Posts: 48 Member
    Am I the only one who uses the message board? I'd like to see more comments on here. There was to have been a challenge about favorite recipes if I remember correctly. maybe we should all send our favorite/new recipes.
  • matriarch65
    matriarch65 Posts: 48 Member
    Curves routine Monday. Tuesday and Wednesday I spent climbing up snow banks, working up a real sweat. Good cardio workout I'd say. Tomorrow is weigh-in day as well as my regular Curves routine.
  • matriarch65
    matriarch65 Posts: 48 Member
    Thursday I did my regular Curves routine, Today ( Saturday) I did a 30 minute Zumba/Curves routine, plus a 25 minute slow paced walk.
  • matriarch65
    matriarch65 Posts: 48 Member
    Didn't get as much exercise in this week because I was struggling with a cold and didn't feel like doing much. I only was able to get to Curves on Wednesday for my weigh in and workout, and today for a curves workout followed by Zumba/ Curves workout. Hope to pick up the pace next week.
  • millermoola
    millermoola Posts: 7 Member
    Well! It's been a while, but I thought I'd better 'check in'. I've been getting back at it after a LONG hiatus! I suffered a bout of rotovirus in February, which really knocked me on my *kitten*! Needless to say, the last thing I felt like doing was exercising...so it's GREAT to be back!! Not to mention, Jamie and I are off to Mexico next month which gives me even more incentive!!

    The past 3 days, I've done 30 minutes of high impact treadmill workout. Plus, if you want to count the numerous walks I've been on with the kids the past week, there is at least another 2 or 3 points for those alone!

    I've been incorporating quinoa into my diet, and tonight I made the most DELICIOUS quinoa recipe!! It had tons of veggies, garlic, chicken broth. SO TASTY!! EMail me if you'd like the recipe!

    Hope everyone is well! In case I don't get a chance to log on in the next few days..HAPPY EASTER!!
  • matriarch65
    matriarch65 Posts: 48 Member
    Here is my workout routine for the week of April 17 to 23 - Outside activity with Zaza for 60 + minutes (1 point), this was on the 17th. On the 18th my regular Curves routine, + outside activity for 30 minutes ( 2 points ). My weigh in day @ curves ( first time I have been below 160 pounds for 30 years), did my regular Curves workout (1 point )-April 20. On April 21 Another Curves workout for 1 point. April 22 I went for a walk for 45 minutes ( 1 point ), Took Yoda for 2 -20 minute walks ( 2 points ), also yard work such as raking for 1 hour ( 1 point ). As you can see I've had a very active week.
  • goridersgo
    goridersgo Posts: 36 Member
    OUTSTANDING MOM. Your lowest weight in 30 years?? That is wonderful. i am so happy for you!! Way to stick with it, you are a model for us all!
  • matriarch65
    matriarch65 Posts: 48 Member
    On Monday I did 3 hours of yard work ( raking and hauling leaves ), yesterday my regular Curves workout ( 550 calories ). Today is weigh in day.
  • matriarch65
    matriarch65 Posts: 48 Member
    On Wednesday I did my regular curves workout, also regular Curves workout on Thursday. Today I did my Zumba/ Curves followed by my regular Curves routine. Later in the day I did some yardwork( raking and hauling leaves) for 60 minutes.
  • matriarch65
    matriarch65 Posts: 48 Member
    On monday I did my regular Curves workout for 35 minutes,Also did yard work ( bending and raking) for 1 hour. On Tuesday I went for a 30 minute walk. Wednesday I did my curves workout, today I did Curves again as well as wash windows and more raking in the afternoon.
  • matriarch65
    matriarch65 Posts: 48 Member
    Friday and Saturday I went for long walks around Manitou Beach, up and down some pretty steep hills. Good cardio. 1 point for each day.
  • matriarch65
    matriarch65 Posts: 48 Member
    My week thus far- 1 point on sunday for a 45 minute walk around Wascana creek, 1 point on Monday for another 30 minute walk, 1 point for my curves workout on Tuesday, 1 point for Curves workout and 1 point for yard work( raking, bending, lifting) on Wednesday. Today I went for a 20 minute walk in the nasty cold wind-1 point
  • matriarch65
    matriarch65 Posts: 48 Member
    Friday-curves workout ( 1 point) plus yard work (1 point). Today i did my Zumba/ curves workout, followed by my regular Curves workout ( 2 points). I know i didn't win but that wasn't the idea anyway.
  • goridersgo
    goridersgo Posts: 36 Member
    mom, you may not have won the Fitness Challenge in terms of total points, but you are still a WINNER. you probably were the clear cut winner in terms of total calories burned. Your motivation and commitment is partly what spurred Aleks and I to create the fitness challenge in the first place.
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