abs

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mishelnkiki
mishelnkiki Posts: 775 Member
in Introduce Yourself
ok so i have a question on abs!!! i have lost a considerable amount of weight over the past year, and the skin that has been left is HIDEOUS!! i do ab ripper x every other day, ab class two nights a week, no soda, low sugars... any other advice for this one section of my body??

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  • dark21
    dark21 Posts: 18
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    Sit-ups and palettes!!!!!! Good luck
  • chasingskinny
    chasingskinny Posts: 54
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    It sounds like you're doing it right. Pilates is really good too. Mostly though, it will just take time. When we lose a lot of weight, it takes a while for that skin to shrink back up. Don't give up, though. It will happen!

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