Reversing the tide.....17 lbs. lost with pics
brendansmithptatc
Posts: 20 Member
Been tracking on MFP since January, both food and exercise. Not being too militant about this but am seeing good results. NSV's: gym towels can now stay around me with holding on, down from 44 inch waist pants to 40 inch, new belt holes being used. Thanks to the MFP community for the ongoing inspiration.
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Replies
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good job0
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Congratulations! Keep up the hard work!0
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well done- such a difference0
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that is awesome! congrats on your success!0
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Nice one mate. Keep up the good work0
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amazing job well done0
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wow big difference!....you even carry yourself better now....it shows! well done!!!0
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Quality work, keep it up !
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That's awesome - what a difference, congratulations!0
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Wow! You look great, I would have guessed more than 17 pounds lost!
Keep it uppp!!!0 -
Great job! Big difference and I bet you feel fantastic!!!0
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great work... your belly is def a whole lot smaller0
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Awesome!!!0
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Awesome job!!! You look great!0
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Looking good...Gotta love MFP!0
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WOW! What a difference a couple of months can make. You are Looking Good!0
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Awesome! It definitely looks like more than 17 lbs! You look great.0
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Keep up the great work!0
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WOW! Great job; you can really notice that 17 lb weight loss!0
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Great job! The difference is def. obvious!! WTG!0
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