hi thought id introduce myseld

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Hi my names Jennifer im from scotland and have 2 kids aged 4 and 3 and heres my story:

in august 2009 i came back from holiday and was horrified at the pictures of myself i had reached 21stone 8pounds, not a healthy weight at all due to lack of exercise and unhealthy eating by august 2010 i had lost 5 stone and reached 16 stone 8 unfortunately over the last few months that slowly crept back up till i was at 17st 4 a week ago im now back under 16 stone at 16 13 so lost 5pounds this week but im on the right track again

Replies

  • ahsongbird
    ahsongbird Posts: 712 Member
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    idk how much u weigh b/c im from america but welcome to MFP you'll find tons of encouragment and tips here, its helped me lose 50 lbs :)
  • wingchunrick
    wingchunrick Posts: 267 Member
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    Hi Jennifer. Feel free to ask anyone for advice as there's loads on here. Good luck with your goals.
  • Zuznana
    Zuznana Posts: 284 Member
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    Hello and welcome here. It's great with brilliant people who are always ready to help. :smile:
  • gozdeh
    gozdeh Posts: 59
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    Welcome Jennifer, good luck!:flowerforyou:
  • needshelp11
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    thanks very much
  • Tyva
    Tyva Posts: 34
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    Welcome aboard!:smile:
  • missy1970eb
    missy1970eb Posts: 1,209 Member
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    hi jennifer welcome and gd luck
  • binsylad
    binsylad Posts: 99
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    Hey there -

    I was that kind of weight myself (lost 24 lbs now -

    ......Good luck, and welcome aboard!

    Mike / UK
  • M_lifts
    M_lifts Posts: 2,224 Member
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    hello and welcome. good luck with your journey. you will find plenty of support and motivation here :)
  • X_C_X
    X_C_X Posts: 14
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    welcome, good luck with the weight loss :) x