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Greetings from the prairies

smithk2
smithk2 Posts: 3 Member
edited September 2024 in Introduce Yourself
Hi,

I'm one day new to this program and am looking to lose 10-20 lbs. I quit smoking 6 months ago and with that came a small weight gain. Finding this website actually has me excited about exercise and weight loss. Yay!

Replies

  • smithk2
    smithk2 Posts: 3 Member
    Hi,

    I'm one day new to this program and am looking to lose 10-20 lbs. I quit smoking 6 months ago and with that came a small weight gain. Finding this website actually has me excited about exercise and weight loss. Yay!
  • melissa73
    melissa73 Posts: 368
    Welcome Glad to have you. Read all the posts they help. :flowerforyou: :flowerforyou:
  • mudd101
    mudd101 Posts: 9
    Welcome. It doesn't really matter if you have 20 pounds or 100 pounds to shed because this site will be very helpful to keep those pounds off for good.
    Good Luck with your goals!!!
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