Persistance Pays Off ...

emmaleigh47
Posts: 1,670 Member
I have to post it, because I am still on a runners high from last night.
I took almost 3 minutes off my best 10K time last night, just running around the neighborhood.
I have only seen 90 minutes once for a 10K time... and last night I saw 87 minutes!
I have been running consistantly for months at least 3-4 times per week and not seeing any change... and then suddenly oops there it is.
I am still flying high -- persistance does pay off!
http://www.myfitnesspal.com/blog/emmaleigh47
I took almost 3 minutes off my best 10K time last night, just running around the neighborhood.
I have only seen 90 minutes once for a 10K time... and last night I saw 87 minutes!
I have been running consistantly for months at least 3-4 times per week and not seeing any change... and then suddenly oops there it is.
I am still flying high -- persistance does pay off!
http://www.myfitnesspal.com/blog/emmaleigh47
0
Replies
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nice one emmaleigh!!! Its a great feeling isnt it!!0
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Great job Emmaleigh! Keep up the great work!0
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Thanks guys! Im glad I have supportive friends on here.
Husband tried to be supportive but just did not understand the importance of that number hehe!0 -
amazing!!! I am so proud of you girl!!! I am hoping to try jogging outside soon when it warms up---I hate the treadmill!0
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