Just started;

lisablessed123
lisablessed123 Posts: 3
edited September 2024 in Introduce Yourself
looking forward to lossing

Replies

  • lisablessed123
    lisablessed123 Posts: 3
    looking forward to lossing
  • chrissyh
    chrissyh Posts: 8,235 Member
    welcome - you'll love this site - good luck
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    Welcome. Good luck.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    Hope you meet your dreams and beyond! :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Welcome Lisa!
    Between the easy food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive people here, you WILL lose the weight that you want to. AND, it'll "almost" be easy doing it!
    I recommend logging all your foods BEFORE you have them, rather than later, as it tends to lead to better eating choices. Also, drink lots of water, it really helps!
  • lisablessed123
    lisablessed123 Posts: 3
    Logging my food in first is a great idea. Then I get to see exactly where I calories are coming from. Not to mention my fat grams. I love the site already.

    I have recommended this site to four of my friends that have started this "lifestyle change" with me. Thanks for the support.
  • smithk2
    smithk2 Posts: 3 Member
    Welcome Lisa!

    And, I agree: logging foods first is so much easier! Plus, you can reward yourself later! Good luck!
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    Welcome! Use the tools and listen to your fellow MFP'ers. You can do it! :flowerforyou:
  • flash
    flash Posts: 11
    I am new myself. I sure hope we do as well as a lot of the others are doing. Good luck!
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