My first spin class.....

DebbieMc3
DebbieMc3 Posts: 289 Member
edited September 2024 in Fitness and Exercise
It was hard but I got through it. My "girl parts" hate me but I did it!
I also lost 2 lbs this week. My first MFP week. Thanks for letting me
share this journey.

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Replies

  • Toothfairyy
    Toothfairyy Posts: 47 Member
    So Happy for ya, Keep up the good work
  • lajuice24
    lajuice24 Posts: 409 Member
    Congrats to you! I have been wanting to go a spin class. Trying to get the nerve up to go. :)
  • nancymmorris
    nancymmorris Posts: 310
    Sounds like a great week!!! Way to go!!
  • nikki2609
    nikki2609 Posts: 128
    how brave are you?
    the mere thought of a spinning class fills me with dread! welcome to MFP, your 1st week has been very rewarding ;0)
  • rvice2
    rvice2 Posts: 132 Member
    Don't let that stop you from spinning!!! LOL! My girl parts hurt when I first started too, but you soon get totally used to the bike! It is a great workout! Great job on the weight loss! Keep it up!
  • Xandi
    Xandi Posts: 319
    Congratulations, Keep up the good work!! :)
  • CaraRadz
    CaraRadz Posts: 169 Member
    Great job for going! Stick with it, and you'll be amazed at how much you improve at spin! I would recommend investing in a pair of bike shorts or capris. Your lady parts will thank you! :)
  • Poehlerbear1983
    Poehlerbear1983 Posts: 63
    how brave are you?
    the mere thought of a spinning class fills me with dread!

    DITTO!!!
  • Charrisse
    Charrisse Posts: 163
    Spin is awesome. Been going for 6 months now. Your girls parts will forgive you after about a week ; )
  • caligirl86
    caligirl86 Posts: 82
    It will get better.. Once you become more familiar:blushing: with class you will hardly be sittin on those girl parts..Stick with it its a great burn..
  • TamDTam
    TamDTam Posts: 115
    there are pads ( to go over seat) to help prevent the girl parts from getting sore
  • gailosborne
    gailosborne Posts: 435
    Fantastic - keep on going!!!
  • hroush
    hroush Posts: 2,073 Member
    I teach two spin classes and "girl parts" hurting is not something I've heard complaints about before "laugh"

    For all of those out there dreading the spin class, don't! The first class is almost always the hardest, but remember even though it is a group environment, it is your own workout. The other people don't know how hard your resistance is. You are not expected to go all out the first time. I tell my newbies that I care more about them making it through the class than trying to keep up with the vets and burning out half way though.

    Go and have fun, I think you'll like it!
  • jillbarnes
    jillbarnes Posts: 80
    Congrats on haveing the courage for that first class! I started spinning in February and my lady parts were sore for at least a week but I pushed myself to return even while sore. It gets better! It's def a rewarding class in the calorie burn dept. There are bike shorts with cushion in the crotch (one instructor wears them) and also bike seat cushions. Good luck on your journey!
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