*keep shakin it* Bootcamp - Weigh In & Points (3.18.11)
drjennelle
Posts: 138 Member
happy friday bootcampers!!
please post your weight and points below, using the following format:
Total Points: Points (+ Bonus Points)
Weight: This Week (Last Week)
Percentage of Weight Loss: %
just to review, your total points can be found at the bottom of your spreadsheet, along with your percentage of weight loss. for any day you received points in all categories (water, food, journaling, vitamins, and exercise) you get one bonus point! (e.g, look down the column for "monday" and if all categories are filled, you get a point). if you have any questions, please don't hesitate to ask!
and always...
please post your weight and points below, using the following format:
Total Points: Points (+ Bonus Points)
Weight: This Week (Last Week)
Percentage of Weight Loss: %
just to review, your total points can be found at the bottom of your spreadsheet, along with your percentage of weight loss. for any day you received points in all categories (water, food, journaling, vitamins, and exercise) you get one bonus point! (e.g, look down the column for "monday" and if all categories are filled, you get a point). if you have any questions, please don't hesitate to ask!
and always...
0
Replies
-
Total Points: 164 (+0)
Weight: 212.6 (215)
% Weight Loss: 1.12%0 -
Total Points: 216 (+4)
Weight: 216 (218)
Percentage of Weight Loss: % 0.920 -
Total Points: 267 (+4)
Weight: 135 (137.4)
% Weight Loss: 1.75%0 -
Total Points: 159
Weight: Dont have a scale yet!!
% Weight loss: .. to be determined : )0 -
Total Points: 102
Weight: 163.8 (165.0)
Percentage of Weight Loss: .73%0
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