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*keep shakin it* Bootcamp - Weigh In & Points (3.18.11)

drjennelle
drjennelle Posts: 138 Member
edited September 2024 in Motivation and Support
happy friday bootcampers!!

please post your weight and points below, using the following format:

Total Points: Points (+ Bonus Points)
Weight: This Week (Last Week)
Percentage of Weight Loss: %

just to review, your total points can be found at the bottom of your spreadsheet, along with your percentage of weight loss. for any day you received points in all categories (water, food, journaling, vitamins, and exercise) you get one bonus point! (e.g, look down the column for "monday" and if all categories are filled, you get a point). if you have any questions, please don't hesitate to ask!

and always...

Replies

  • jtgilberto
    jtgilberto Posts: 4
    Total Points: 164 (+0)
    Weight: 212.6 (215)
    % Weight Loss: 1.12%
  • ChristinaDLF
    ChristinaDLF Posts: 12
    Total Points: 216 (+4)
    Weight: 216 (218)
    Percentage of Weight Loss: % 0.92
  • drjennelle
    drjennelle Posts: 138 Member
    Total Points: 267 (+4)
    Weight: 135 (137.4)
    % Weight Loss: 1.75%
  • npaquette
    npaquette Posts: 2
    Total Points: 159
    Weight: Dont have a scale yet!!
    % Weight loss: .. to be determined : )
  • riadella
    riadella Posts: 4
    Total Points: 102
    Weight: 163.8 (165.0)
    Percentage of Weight Loss: .73%
This discussion has been closed.

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