Biggest loser check in reminder #2 1/16/08

2 lbs at a time makes a difference . I want to lose it like 3 lbs a week maybe lol

CONGRATS TO EVERYONE ON THEIR WEIGHT LOST,
I JUST STARTED LAST WEEK: 140LB
THIS WEEK; 138LBS
TOTAL: 2 POUNDS

Start weight : 225 lbs

Last week : 223 lbs

This week : 219 lbs

4 lbs for the week and a total of 6 lbs lost so far!!!! :bigsmile:

Last weeks weight was 143
This weeks weight is 144! Ugh!
I really did workout and eat healthy but still went up a pound :sad:
Hopefully next week will be better :ohwell:

1/16/08

Yeah babe!! I made it! Week 1

Starting weight: 285
Current weight: 279
Total weight lost: 6pds :drinker: :drinker: :drinker:

Congrats to everyone..I know it's hard but we can do it! Thanks for the support...Everyone keep up the good work!

Not bad if I do say so myself....My daughter wants to join in :flowerforyou:

See everybody next week!

Hello MsLane,

To be honest I've never been really good at counting my calories that's why I love this site so much because it keeps track for me. The realization hits me everyday when I have to log in what I've eaten and the excercise that I've done. I'm starting off slow 30mins 5x during the week 6meals a day. It's kinda hard because I work in an elementary school so you know everytime I turn around we are always celebrating b-days, holidays, Teacher appreciation, and end of the month staff breakfast. Let's not forget that in the spring my students start their annual girlscout cookies sale...

I'm trying to eat breakfast which is hard for me because having a cup of tea and or coffee would do me just fine. so let's see...

Breakfast: 1 package of Quaker Oats Oatmeal and a half pink grapefruit
Snack: Dannon Light and Fit Yogurt w/ granola
Lunch: ham (3 slices) sandwhich, 2 slices of bread (only 100calories) and 1 tbs. mayonnaise
Snack: apple
Dinner: usually a salad, dressing, and a simple piece of meat (no fat) veggies...However, I eat
of ground turkey, chick, or fish (sometimes 1or 2 fried fillet) but that's a treat :happy:
(note I try not to have to much beef or pork)
Snack: an apple, or sliced veggies, a cup of tea or another yogurt

Am I still hungry before I go to bed Hell Yes! :grumble: But then I have a friend of mines come over around 8pm and we work out for 30mins and then I relax talk for a little then take a bath and it's bedtime. Now what makes it easy for me is that I have a daughter and of course she has to eat what I'm having. Let's not forget about the water:noway:

Everyday I go into work it's a struggle for me because I'm consistantly saying no thank you. Also when my children have their specials I like to join in...hey I'm still a kid at heart!