Spaghetti Sauce on Rice?
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I do this sometimes. It's not as great as pasta, but still yummy.0
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Okay, I will give it a try.
I'm feeling some discomfort this morning after eating some sun chips last night, (I think I may be more sensitive than I originally thought, how this stuff just all of a sudden comes on, I don't know) so i'm not wanting to add more wheat today.0 -
Add chicken and onions and green peppers and put over rice and it's chicken caccaitore.0
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I think it would be great!! I used Spaghetti Sauce in meat loaf the other night and everyone LOVED it!!0
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I love speg sauce on fried coleslaw!!!! You can eat so much also since the coleslaw is so low in calories.0
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Add chicken and onions and green peppers and put over rice and it's chicken caccaitore.
Oh really I didn't know that. I haven't ever made spaghetti with chicken, but I told my husband we would be having chicken more often. I have more ideas and lower calorie ideas cooking with chicken. And I like it better. lol0 -
I buy rice spaghetti0
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They make rice noodles. They're in the Asian food section of our store.0
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Thanks everyone!
I will look for Rice noodles next time I go to the store.0 -
Try shirataki tofu noodles.. It takes a little gettin used to... but Its just like Spaghetti... And only 20 calories a serving!0
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This is an old WW trick, but using canned bean sprouts instead of spaghetti noodles and I think it is good too, and about 50 cal per cup.0
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This is an old WW trick, but using canned bean sprouts instead of spaghetti noodles and I think it is good too, and about 50 cal per cup.
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Cool I will have to check this out! Thx
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I love speg sauce on fried coleslaw!!!! You can eat so much also since the coleslaw is so low in calories.
Wow. I've never tried that. What a great idea.0 -
mix a pound of lean hamburger (or chicken), taco mix, fried onions, bell peppers, spaghetti sauce, and rice and you have spanish rice.0
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What about spaghetti squash? I often use that as a base to my spaghetti sauce on nights when my family eats pasta. It's obviously not as filling or satisfying as pasta - but very low cal and nutricious.0
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Try shirataki tofu noodles.. It takes a little gettin used to... but Its just like Spaghetti... And only 20 calories a serving!
I just learned last night that the sprouts I eat at Mongolian Grill are bean sprouts, as in soy bean, isn't that what tofu is Soy?0 -
Actually had this last night on brown rice. Added some steamed veggies and it turned out pretty good.0
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Here is a good recipe with salsa rather than spaggetti sauce:
Slow cooker Salsa Chicken: 4 servings 1 serving = approx. 250 calories (plus rice calories)
4 boneless chicken breasts 1/3 pkg. low sodium taco seasoning ( or more if you like it spicy)
1 can fat reduced mushroom soup 1/2 cup light or fat free sour cream
1 cup salsa
Add chicken to slow cooker. Sprinkle with Taco seasoning, pour salsa & soup over chicken. Cook on low for 6 hours. Stir in sour
cream just before your serve it. Put over rice or rice noodles.
I have served this to company & had good comments. It is full of flavour!0 -
Some of these ideas sound wonderful I am going to have to try this!!0
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No, but spaghetti sauce on couscous is awesome.
I take diced canned tomatoes and mix it with spaghetti sauce to lower the calories a smidgen. Sauteed mushrooms, green peppers and onions added will also punch up the volume if you are really needing a quantity of food.
Either way, it's a quick meal or emergency snack. Cooked couscous stays in the frig for several days.0
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