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firemedic9
firemedic9 Posts: 3
edited September 2024 in Introduce Yourself
i started around the 1st of the year and to date have lost 32 pounds by using myfitnesspal.com and combining a low carb diet i love this never felt better in my life

Replies

  • frenchprairiegirl
    frenchprairiegirl Posts: 173 Member
    Congratulations, that's awesome!
  • kao708
    kao708 Posts: 813 Member
    You have lost 32 pounds since January 1st of this year? Holy cow, how in the world did you manage that? That's like almost a pound a day!
  • dawny78
    dawny78 Posts: 132 Member
    well done thats fantastic
  • dmhaag
    dmhaag Posts: 172 Member
    I am also LLC (living low carb), and I love it too. Hope you have continued great success!
  • firemedic9
    firemedic9 Posts: 3
    low carb is my key. I am now for the first time in 15 years running two or three times a week down total of 46 pounds. All since Jan 1, 2011
  • skinnyme47
    skinnyme47 Posts: 792 Member
    Congratulations, keep up the good work. :happy:
  • kikix5
    kikix5 Posts: 187 Member
    Congrats! seems like you have something going right there! keep it up!
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