Bell Pepper Egg-in-a-Hole

I just made this for dinner — very good and not high calorie, especially if you skip the english muffin (which I did not and don't regret it one bit).

http://www.shutterbean.com/bell-pepper-egginahole

(recipe EVERYDAY Food Magazine)

2 teaspoons olive oil
1 bell pepper (any color) cut into four 1/2 inch thick rings
4 large eggs
coarse salt and ground pepper
2 teaspoons grated Parmesan cheese
4 slices multi-grain bread (I use English Muffins)

In a large cast-iron skillet or nonstick pan, heat oil over medium high heat. Add bell pepper and cook for 1 minute. Crack 1 egg into the middle of each pepper ring. Season with salt & pepper and cook until the egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place egg on a slice of toast or english muffin!

This recipe serves 4 people.