I got out of my chair, finally

I have been sitting in my recliner at least 6 hours a day. Today I walked for 10 minutes. A milestone for me. I am hoping to do this everyday for a week and hopefully continue more next week

Replies

2BaNewMe2

Great job!!! Keep it going.

MOOOSEEE3

And that, is a great place to start. Congratulations to you!

lisaking869

NICE- add some music and increase your time a little every day! YOU CAN DO THIS!

hamiltonba

Everyone has to start somewhere! Keep up the good work.

ahsongbird

music definitely helps ! Its such a motivator if you're listening to the right songs!

ItsTerriC

That's a great start! Log it in and keep it up. :happy:

Myslissa

You can do it!!!!

Wendybirduk

You have made a start and that is excellent!

Now keep it going, friend a few people (me if you want) and get going on your life change!

Goodbye chair!

Hello life?

xxx

lisastevens27

Well Done

Keep going you CAN do it

Losershawn

AWESOME You can do it!:bigsmile:

UpToAnyCool

I have been sitting in my recliner at least 6 hours a day. Today I walked for 10 minutes.

Great job! You've taken the first (the hardest) step, which is deciding to do something for yourself and your health! :flowerforyou:
Your recliner thanks you - knows you'll be back later - don't worry about your furniture. They have stuff to talk about when you're not there.

Seriously though - wishing you the best of luck w/ your goals!

LJCannon

Congratulations, You can do 10 minutes tomorrow, and it does get easier every day!!:flowerforyou: