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I got out of my chair, finally

Dove1216
Dove1216 Posts: 11 Member
edited September 2024 in Introduce Yourself
I have been sitting in my recliner at least 6 hours a day. Today I walked for 10 minutes. A milestone for me. I am hoping to do this everyday for a week and hopefully continue more next week:smile:

Replies

  • 2BaNewMe2
    2BaNewMe2 Posts: 102 Member
    Great job!!! Keep it going.
  • MOOOSEEE3
    MOOOSEEE3 Posts: 218 Member
    And that, is a great place to start. Congratulations to you!
  • lisaking869
    lisaking869 Posts: 43 Member
    NICE- add some music and increase your time a little every day! YOU CAN DO THIS!
  • hamiltonba
    hamiltonba Posts: 474 Member
    Everyone has to start somewhere! Keep up the good work.
  • ahsongbird
    ahsongbird Posts: 712 Member
    music definitely helps ! Its such a motivator if you're listening to the right songs!
  • ItsTerriC
    ItsTerriC Posts: 436 Member
    That's a great start! Log it in and keep it up. :happy:
  • Myslissa
    Myslissa Posts: 760 Member
    You can do it!!!!
  • Wendybirduk
    Wendybirduk Posts: 92 Member
    You have made a start and that is excellent!

    Now keep it going, friend a few people (me if you want) and get going on your life change!

    Goodbye chair!

    Hello life?

    xxx
  • lisastevens27
    lisastevens27 Posts: 47
    Well Done :) Keep going you CAN do it :)
  • Losershawn
    Losershawn Posts: 152
    AWESOME You can do it!:bigsmile:
  • UpToAnyCool
    UpToAnyCool Posts: 1,673
    I have been sitting in my recliner at least 6 hours a day. Today I walked for 10 minutes.

    Great job! You've taken the first (the hardest) step, which is deciding to do something for yourself and your health! :flowerforyou:
    Your recliner thanks you - knows you'll be back later - don't worry about your furniture. They have stuff to talk about when you're not there. :wink:

    Seriously though - wishing you the best of luck w/ your goals! :smile:
  • LJCannon
    LJCannon Posts: 3,636 Member
    Congratulations, You can do 10 minutes tomorrow, and it does get easier every day!!:flowerforyou:
This discussion has been closed.

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