Weight Loss?

jdigioia
jdigioia Posts: 2
edited September 25 in Introduce Yourself
This may be a stupid question but are there any healthy diet pills out there? I have never used anything before but I am only curious..

Should I just stick to the treadmill ?

Replies

  • oheatheroh
    oheatheroh Posts: 15 Member
    I want to know this too! I know calories in and calories out and exercise is the way to go but I need a boost and some type of appetite suppressant.
  • jodie1knobie
    jodie1knobie Posts: 1
    hi acti slim you can get them from health and herb shops xx :happy:
  • jkestens63
    jkestens63 Posts: 1,164 Member
    I recommend just keeping with healthy eating and exercise. As soon as you stop the diet pills your "normal" appetite will return and you'll probably end up gaining whatever you have lost back. The key to sustained weight loss is a change in habits, not just supressing the appetite.
  • jdigioia
    jdigioia Posts: 2
    Thanks : )
This discussion has been closed.

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