NEW TEXAN ON BOARD....NEED FRIENDS!!! FOR ENCOURAGEMENT
bizygirl43
Posts: 4
HELP!!! I JUST JOINED A GYM AND IM HEADED OUT THE DOOR TO GO DO THREE MILES ON THE TREADMILL. I AM IN THE PROCESS OF LOSING 80 POUNDS AND ONLY 6 ARE GONE SO FAR.....ANYONE OUT THERE NEED A BUD TO VISIT WITH AND ENCOURAGE!! LOL......HURRY!! LOL
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Replies
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hi and welcome0
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happy to help0
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Best of luck!0
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Welcome welcome from a fellow Texan!0
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Great job! I always set my incline on the treadmill to at least 1.0 to mimic real walking. I've really been enjoying the calorie burn preset workouts and setting the max incline at like 10. Hard workout, but feels great! Less knee impact!0
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Welcome from a fellow Texan!! I am always open to supporting others! Feel free to add me!! Good luck with everything!
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i did 45 minutes on the treadmill at 3.5 mph plus did legs tonight....so proud that i even went and didnt do too bad for my first time....im excited. gonna go do the treadmill at 5:30 am in the morning.....stay motivated!!0
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Howdy! You've come to the right place! You'll find lots of friends and encouragement on here to help you meet your goals. Wishing you luck on your journey!0
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You can do it!!! Don't give up! No pain...no loss!!! LOL0
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Hello from seguin, TX. My weight lose journey is 48 pounds long. Add me and we can help eachother down our prospective paths.0
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