Progress Pics!
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So beautiful!
How long did it take you to go from 176-145? What were your eating habits, did you count cals, exercise?
I started kicking my own butt in May 2010. I went from 176-145 in about 4 months... and that's basically when I first started on here!
I began counting calories for the first time in my life.. instead of doing some stupid fad diet (like the one where you eat only tuna for days... ugh). I also started walking... even if I could only go for a kilometre, that's all I did. Then, I started adding a little 30 second burst of a slow jog. Now, i'm up to a intervals (walking 5, running 10)
It took a while for the the scale to budge, but after just a couple week, it seemed like the fat was pouring off!
you look very nice now cute, pretty, sexified lol0 -
Great job! We are about the same starting and current weight. I want to get down to 130 by May...struggling with cheat days right now lol. Congrats on your success!0
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omigosh! you totally remind me of the hot redhead from the b-52's! gorgeous! congrats to you!0
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You look great I also love your hair.0
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Awesome progress! WTG girl! Keep up the amazing work and thanks so much for the motivation *off to kick my own butt!*0
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Congratulations! You look like your own daughter! = D0
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You look awesome! Congratulations on the progress you've made!0
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You look amazing! You're GORGEOUS, by the way!0
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so beautiful. You look amazing. Your an inspiration0
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I only have one word... "HOT"!0
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stunning! way to go!0
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You look amazing.. Crazy how weight can change the way we look and feel..
Congrats..
Susie0 -
You look amazing and I LOVE the hair !0
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You look gorgeous! Congratulations!0
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You look amazing! Great job!!!0
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You look great! I love your hair, too!0
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Thanks for the kind words!
And for everyone the loves my hair, I'm a hairstylist!
If anyone is in the Niagara-on-the-Lake, Ontario come into Bliss to see me!0 -
Fantastic!!! You go with your bad self0
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Wow! You look awesome! Wow! (oh, said that already ;-)0
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You look great! if you don't mind me asking how tall are you?0
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