Question about Carbs?

NYCDutchess
NYCDutchess Posts: 622 Member
edited September 2024 in Food and Nutrition
I have a question about carbs. WHY does my food diary allow me SO MANY carbs?

Replies

  • nomex
    nomex Posts: 142 Member
    you can set it to whatever you want. Go into goals then "custom". It works on a percentage of calories OR grams per day. You can lower it if you want.
  • because MFP is off on a lot of there calculations just my opinion i can not eat no where near as many carbs as it attempt to set for me so i had to set it myself
  • NYCDutchess
    NYCDutchess Posts: 622 Member
    Oh I didn't realize. I am eating really low carbs, I don't even care about changing it...but I was wondering if there was a reason it was so high.

    Thanks for the responses.

    Maureen
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