being sick

tnjwood
tnjwood Posts: 7 Member
edited September 25 in Motivation and Support
It seems like when I get sick, the diet goes out the window. Anyone else do this?

Replies

  • njean888
    njean888 Posts: 399 Member
    Not so much when I'm sick but definetly when I'm down in the dumps :cry:
  • tlkoehl
    tlkoehl Posts: 27
    most definitely! LOL it is called COMFORT food for a reason..that is my logic anyway. We take care of everyone else when they are sick but who takes care of us? so that is what we do, especially if it is easier:laugh: The important thing is that when you are starting to feel better you get back on the band wagon. :flowerforyou: So don't feel bad you are most certainly NOT alone:bigsmile:
  • jacquelynn65
    jacquelynn65 Posts: 2
    It is normal to have the diet go out the window when you are ill. Most times you do not eat properly or graze all day. I am currently ill also and I know that my whole diet is out of whack because I was placed on a clear liquid diet for two days. Today I get to start a liquid diet (pudding, milk shakes, ect...) You know all the nutritious stuff you should have when you are dieting. LOL So don't beat yourself up about it. Just put your energy into feeling better. :wink:
  • tnjwood
    tnjwood Posts: 7 Member
    Thanks everyone! I will try not to beat myself up so much lol
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