Good days / Bad days !!

MinxMooMoo
MinxMooMoo Posts: 24
edited September 2024 in Health and Weight Loss
Hi all you lovely people on MFP , I am having a bad day : (

Need some motivation !
I hope everyone is well and having good days so far , if you would like to add me as a friend then please go ahead .

I do have good days and can be a good motivator !!!!

x

Replies

  • kym117
    kym117 Posts: 315 Member
    Hi! We all have bad days and we even have very bad days the good news is tomorrow is a new day, you can do this :wink:
  • avsnut12
    avsnut12 Posts: 2
    Hi There!

    I have been struggling lately as well! Hang in there and try to push through it. It is totally worth it.

    I just had a chocolate covered caramel and I am feeling VERY guilty...but you have to allow yourself treats or it will NEVER work!

    You can do it!

    C
  • spammyanna
    spammyanna Posts: 871 Member
    I find that what helps me the most when I have a bad day is a good workout. I let all the stress and horrible-ness sweat right out of me. And then I take a hot shower, eat some dinner, and head to bed and forget about it! Tomorrow is a new day.
  • Newfiedan
    Newfiedan Posts: 1,517 Member
    good days and bad days will happen just fear the fuzzy (see profile pic if that does not make sense)
  • onawho
    onawho Posts: 196 Member
    go out and groom your horse, always makes me feel good!
This discussion has been closed.

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