Delicious Veggie Burger Wrap

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JanerZzz
JanerZzz Posts: 276
in Recipes
My latest lunch food obsession is a Veggie Burger wrap all under 250 Calories!

Ingredients:

1 Light Flat Out wrap (I love the italian herb flavor)
2 TBSP Hummus (I love Tribe red pepper, but use whichever flavor is your favorite)
1 Veggie Burger patty (I like Boca Mushroom Mozzarella)
1 Cup Alfa Alfa spouts
1 Cup Spring Salad mix

Directions:

Nuke the Veggie Burger according to the package instructions, dice it up.
Spread hummus on the wrap.
Add Veggie Burger bits, Alfa Alfa sprouts & Spring Mix. Wrap it up and Enjoy!!!!!!

I eat this wrap with a cup of a light soup (like a mushroom barley or veggie) and my lunch ends up around 350-400 calories. All very nutritious and delicious!

Replies

  • Teamfiregrace
    Teamfiregrace Posts: 18
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    Sounds good! Thanks for sharing. :smile:
  • eillamarie
    eillamarie Posts: 862 Member
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    That sounds really good! And way cheaper than going to a cafe for a "soup & wrap combo"
  • RoniDoll
    RoniDoll Posts: 262
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    yum!
  • snmonson
    snmonson Posts: 79
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    Thanks for sharing, I will have to try that soon!
  • MrsHinds7
    MrsHinds7 Posts: 64
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    Sounds yummy!! I'll have to try it!
  • d_scott
    d_scott Posts: 5
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    This sounds INCREDIBLEE!!!! MMMMMMmmmm I'm going to try it. thank you
  • MizzDoc
    MizzDoc Posts: 493 Member
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    My latest lunch food obsession is a Veggie Burger wrap all under 250 Calories!

    Ingredients:

    1 Light Flat Out wrap (I love the italian herb flavor)
    1 Veggie Burger patty (I like Boca Mushroom Mozzarella)

    Two of my favorite ingredients. The Flatout website has TONS of low cal and easy to make recipes too. http://www.flatoutbread.com/category/recipes/

    They should add your tasty recipe :bigsmile:
  • hyper_stitch
    hyper_stitch Posts: 180 Member
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    Yummy! Gotta love the wraps, I like chopped up falafel in them too mmmmmm
  • sarahtiano
    sarahtiano Posts: 78 Member
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    Bump
  • starkiss100
    starkiss100 Posts: 235 Member
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    bump, sounds great!!!
  • EbonyGemstoneHealth
    EbonyGemstoneHealth Posts: 249 Member
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    BUMP!
  • JanerZzz
    JanerZzz Posts: 276
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    Yummy! Gotta love the wraps, I like chopped up falafel in them too mmmmmm

    Thank you for the suggestion!!! Which reminds me I'll have to post my homemade falafel recipe!

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