My Weight Loss

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barfarmer
barfarmer Posts: 3 Member
in Introduce Yourself
:drinker: This program has been the most easy way for me to loose weight.
I have lost 23lbs in 33 days just by knowing when to stop eating and what to not eat if I want to reach my Goal.
Before I didn't know how many calories were in each item at fast food resturants.
Thanks: for myfitnesspal

Replies

  • kimmybefit66
    kimmybefit66 Posts: 21 Member
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    Well done xx
  • Gaets
    Gaets Posts: 38 Member
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    You're doing a great job..keep it up...
  • helsvamp
    helsvamp Posts: 5 Member
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    23lb in 33 days. a bit unhealthy isnt it as most people only loss 1 stone is a month not nearly 2. a healthy loss is 2 and half lb a week
  • ssledge7
    ssledge7 Posts: 1
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    Cant be as bad for you as the Bread Pasta Potato diet we were on. :)
  • helsvamp
    helsvamp Posts: 5 Member
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    breadand pasta can make u weight heaver i heard
  • barfarmer
    barfarmer Posts: 3 Member
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    Bread, Pasta and potatos will put your Diet on Hold
  • helsvamp
    helsvamp Posts: 5 Member
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    well im doing really well have lost 30lbin 11 weeks
  • barfarmer
    barfarmer Posts: 3 Member
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    It's been 173 days since i started myfitnesspal Feb 17, 2011. It's now Aug 8, 2011. I have lost 56-lb since i started which amounts to 0.323-lbs per day average. Sometimes there will be no loss for 2 to 3 weeks. Sat Aug 6 was family reunion which put all loss on hold with all that great food but now it's time to get back on coarse. I have 28 more pounds to reach my original goal then i may go lower. :happy: :laugh: :tongue:

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