Here goes....20 lbs down - Progress Pics

kmcoulon
kmcoulon Posts: 70 Member
edited September 25 in Success Stories
Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

BEFORE - 213 lbs - 1/27/11
190.jpg

ONE WEEK AGO - 193ish
203.jpg

Add me as a friend if you'd like, WE CAN DO THIS!!
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Replies

  • halphord
    halphord Posts: 379 Member
    you look great. good job!
  • kmcoulon
    kmcoulon Posts: 70 Member
    My GOD ... I just keep looking at these and going WOW!
  • AmoreCouture
    AmoreCouture Posts: 255 Member
    I'm adding you. We are almost the same weight. I'm 196. Great job by the way!
  • runnergirl2027
    runnergirl2027 Posts: 15
    Awesome job!! That's amazing!!
  • mageepilot
    mageepilot Posts: 289 Member
    Awesome!!! Great job.
  • kmcoulon
    kmcoulon Posts: 70 Member
    Thanks so much ladies!
  • Adam123456
    Adam123456 Posts: 7 Member
    Wow, great work. You can see a huge difference! And your face even looks thinner.
  • melissaivie
    melissaivie Posts: 8
    That's just great!! 20 pounds makes a noticeable difference. And great job being courageous enough to post your pics. I'm still not keen on that idea. :)
  • brenda_71
    brenda_71 Posts: 151
    Congratulations!! What a differance!!
  • jessie_pooh
    jessie_pooh Posts: 2 Member
    You should be pretty proud of yourself :)
  • cougs12
    cougs12 Posts: 92
    Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

    BEFORE - 213 lbs - 1/27/11
    190.jpg

    ONE WEEK AGO - 193ish
    203.jpg

    Add me as a friend if you'd like, WE CAN DO THIS!!
    i am hoping to be that weight to by then. my daughters 5th bday is the 19th and that was my weight a year after i had her so i am really trying to get there.
  • Dutchgirly
    Dutchgirly Posts: 57 Member
    Thanks for posting, really inspirational and very noticeable improved definition! Good work! Awesome!
  • beachgirl667
    beachgirl667 Posts: 55 Member
    Your are doing Great!! would love to find out what u are doing?? keep up the awesome work!!
  • Bostongirl40
    Bostongirl40 Posts: 24 Member
    20 lbs , that is great !! Congrats !!
  • kmcoulon
    kmcoulon Posts: 70 Member
    @beachgirl667 - Really just changing the way I eat so far. Only VERY light exercise (just walking.)
  • MissSjolin
    MissSjolin Posts: 134 Member
    Great job! very inspiring
  • darrcn5
    darrcn5 Posts: 495 Member
    Great job! Isn't amazing what a difference 20 pounds can make?
  • amber_hanners
    amber_hanners Posts: 388 Member
    wow what a great job such an inspiration
  • ukq727
    ukq727 Posts: 50 Member
    You look wonderful keep up the good work we are all so proud of you
  • 40_Fabulous
    40_Fabulous Posts: 5
    Wow, you look good. Congratulations!!!
  • Nykki71
    Nykki71 Posts: 72 Member
    Impressive!!!!! You can really see the difference you should be proud of youself
  • alazarus
    alazarus Posts: 80 Member
    Great job! Your hips look way smaller.
  • kmcoulon
    kmcoulon Posts: 70 Member
    Thanks again for all the support guys!! MFP is literally a life-saver!!!
  • alucard75
    alucard75 Posts: 207 Member
    WTG...keep up all your hard work :(
  • angeladryer
    angeladryer Posts: 25
    Wow! What a difference! you look great! Keep it up :-)
  • LessJess8
    LessJess8 Posts: 12
    o.... WAY TO GO! I am proud of your weight loss and so proud you had the guts to take the pictures! You Go Girl!!
  • jjr123
    jjr123 Posts: 47 Member
    You are on your way.
  • jokhazen
    jokhazen Posts: 10 Member
    great job!!! =D
  • sprinkies
    sprinkies Posts: 309 Member
    great job! i'm pretty sure that entire 20 pounds came off your hips and belly! it's amazing how much smaller you look. keep up the good work ;)
  • daledemo
    daledemo Posts: 4
    Keep up the good work.....You look awesome !!!!!!
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