Here goes....20 lbs down - Progress Pics

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kmcoulon
kmcoulon Posts: 70 Member
in Success Stories
Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

BEFORE - 213 lbs - 1/27/11
190.jpg

ONE WEEK AGO - 193ish
203.jpg

Add me as a friend if you'd like, WE CAN DO THIS!!
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Replies

  • halphord
    halphord Posts: 379 Member
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    you look great. good job!
  • kmcoulon
    kmcoulon Posts: 70 Member
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    My GOD ... I just keep looking at these and going WOW!
  • AmoreCouture
    AmoreCouture Posts: 255 Member
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    I'm adding you. We are almost the same weight. I'm 196. Great job by the way!
  • runnergirl2027
    runnergirl2027 Posts: 15
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    Awesome job!! That's amazing!!
  • mageepilot
    mageepilot Posts: 289 Member
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    Awesome!!! Great job.
  • kmcoulon
    kmcoulon Posts: 70 Member
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    Thanks so much ladies!
  • Adam123456
    Adam123456 Posts: 7 Member
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    Wow, great work. You can see a huge difference! And your face even looks thinner.
  • melissaivie
    melissaivie Posts: 8
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    That's just great!! 20 pounds makes a noticeable difference. And great job being courageous enough to post your pics. I'm still not keen on that idea. :)
  • brenda_71
    brenda_71 Posts: 151
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    Congratulations!! What a differance!!
  • jessie_pooh
    jessie_pooh Posts: 2 Member
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    You should be pretty proud of yourself :)
  • cougs12
    cougs12 Posts: 92
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    Finally mustered up the courage to post these! I've lost another 3 or 4 lbs since this pic also =)

    BEFORE - 213 lbs - 1/27/11
    190.jpg

    ONE WEEK AGO - 193ish
    203.jpg

    Add me as a friend if you'd like, WE CAN DO THIS!!
    i am hoping to be that weight to by then. my daughters 5th bday is the 19th and that was my weight a year after i had her so i am really trying to get there.
  • Dutchgirly
    Dutchgirly Posts: 57 Member
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    Thanks for posting, really inspirational and very noticeable improved definition! Good work! Awesome!
  • beachgirl667
    beachgirl667 Posts: 55 Member
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    Your are doing Great!! would love to find out what u are doing?? keep up the awesome work!!
  • Bostongirl40
    Bostongirl40 Posts: 23 Member
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    20 lbs , that is great !! Congrats !!
  • kmcoulon
    kmcoulon Posts: 70 Member
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    @beachgirl667 - Really just changing the way I eat so far. Only VERY light exercise (just walking.)
  • MissSjolin
    MissSjolin Posts: 134 Member
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    Great job! very inspiring
  • darrcn5
    darrcn5 Posts: 495 Member
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    Great job! Isn't amazing what a difference 20 pounds can make?
  • amber_hanners
    amber_hanners Posts: 388 Member
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    wow what a great job such an inspiration
  • ukq727
    ukq727 Posts: 50 Member
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    You look wonderful keep up the good work we are all so proud of you
  • 40_Fabulous
    40_Fabulous Posts: 5
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    Wow, you look good. Congratulations!!!

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