New one

flower454
flower454 Posts: 1
edited September 25 in Introduce Yourself
Hi all, I am flower454, I am 150cm tall or should i say short?. I am 22 yr old female, live in SA. I hope that MFP will be able to help me reach my goal of 47Kg from 64kg. I have a 6 yr old daugther my big excuse for getting this fat.

1 Qeustion....how acurate is this whole food diary?

add me as a friend if you'd like to

Thanks:-)

Replies

  • ddibble
    ddibble Posts: 6 Member
    Hi! I've been using the diary for 40 days now. If I don't find exactly the food I am eating, I make a new one. As far as the accuracy of the existing foods, they are good. I am counting net carbs, so I have made adjustments to some of the foods to reflect that. Good luck!
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    hi welcome and gd luck:flowerforyou:
  • Coleman73
    Coleman73 Posts: 42
    the Diary is pretty accurate, and once you see what your putting in it will open your eyes. Be honest with yourself and MFP works wonders.
  • dean0721
    dean0721 Posts: 143
    welcome to MFP, Good luck on your journey, and with all the fab people on here, we can help each other, feel free to add me....:happy:
  • ddibble
    ddibble Posts: 6 Member
    The picture on my home page is of my youngest inspiration. She's my youngest daughter and she's very fit. I want to make her proud, like she makes me proud!
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