Forget your Shred, the 5 Min Wednesday Dance Off is Here!

emmascott
emmascott Posts: 249
edited September 25 in Fitness and Exercise
Yay!!!

It's Wiggle Wednesday.

Choose a tune (or 2) and shake your thang for 5 mins, then report back here with your song choice.

We can burn 30-60 cals in just 5 teeny weeny minutes & it'll make you smile thinking of all those people around the globe dancing in their kitchen just like you!!! (Or dancing in the toilet at work).

What you got to lose?? Weight!!! whooooooo hooooooooo

Emma
xxx

Replies

  • emmascott
    emmascott Posts: 249
    Oh yes!!! Forgot to say!!! It starts at 1pm UK time (so thats in 1hr 10 mins time).
  • nursevee
    nursevee Posts: 344 Member
    I'm going with 'you make me feel mighty real' - sylvester. A good disco tune to start my morning!!!!!
  • JulsDiane
    JulsDiane Posts: 349 Member
    MP3 ready......58 minutes.....WHOHOOOOOO!!!!!
  • emmascott
    emmascott Posts: 249
    I'm going with 'you make me feel mighty real' - sylvester. A good disco tune to start my morning!!!!!

    Choooooon!
  • toy2toy
    toy2toy Posts: 4 Member
    lol:happy:
  • Franticantics
    Franticantics Posts: 117
    Hehe, im doing 160 minutes of dancing today!
    Ill add in a fun5 when I get home though :p
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
    Cute idea! I am off to work and I;m not sure that it would be acceptable there ;)
  • emmascott
    emmascott Posts: 249
    Cute idea! I am off to work and I;m not sure that it would be acceptable there ;)

    Get them all to join you! Lol
  • emmascott
    emmascott Posts: 249
    Cute idea! I am off to work and I;m not sure that it would be acceptable there ;)

    Get them all to join you! Lol
  • emmascott
    emmascott Posts: 249
    One minute and counting!
  • emmascott
    emmascott Posts: 249
    A bit of:

    Lady Gaga - Born This Way

    Omg, I love the gaga x
  • butterflyfaerie
    butterflyfaerie Posts: 94 Member
    I went with Crazy In Love - Beyonce!
  • JulsDiane
    JulsDiane Posts: 349 Member
    OK, girl power today.....a little Brandy-sittin' up in my room, Diana Ross-i'm coming out, and Ciara-goodies
  • felice03
    felice03 Posts: 2,644 Member
    A bit of:

    Lady Gaga - Born This Way

    Omg, I love the gaga x

    Lady Gaga and Ceelo Green...
    PS saw Gaga in concert this weekend=AMAZING!
  • WendyB1
    WendyB1 Posts: 7
    Bump! Very cute and easy idea -
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