Zumba fitness

i love zumba and have notcied a difference in the month that i have done it , my body is loosening up and i actually found my hips tonight for the first time in i dont know how many years , also i have bad knees and they have become more flexiable and dont go as much , also an hours workout is not only fun but it goes so quick everytime i do it i find it fun and i hate exercise i really would recomend giving it a try

I zumba 3 times a week and love it! I am toning up and my belly is getting flatter! It's fun and the hour goes by very quickly.

I have Wii ZUmba, and I love it! I have been doing it since I started here four weeks ago, At first just 2 or 3 times, but last week and this week, almost every day. I LOVE IT! I didn't care if I was getting the steps, I just kept moving. The music makes me want to move. I started catching on to the steps more, figured out moving my hips, so now they don't hurt. (I was trying to do my hips with out bending my knees.) I have found definition in places I didn't know i had muscles, lol. and I have even had my bra over hang almost disappear, and the flab under my arm is lots better. It works my abs, I do other crunches to get my lower abs, but doing Zumba works so many parts of the body. And it's just so fun, the more I get it down, the funner it is. I want to keep going everytime, but like today my body just starts flopping around cause I'm so burned out. lol I highly recommend Zumba. I was really surprised how great it is. I personally have no desire to do it in a class, so I just do Wii. My kids have laughed at me, so now I don't let anyone watch lol, but I'm just about at the point where I feel comfortable enough to not care. I'm very uncordinated, but it's all coming together. lol.

i LOVE zumba!! ive only been 3 times now, so i cant tell much of a difference yet but i know i will. i can feel muscles burning that i never knew i had. its a great workout!