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flower454
Posts: 1
Hi all, I am flower454, I am 150cm tall or should i say short?. I am 22 yr old female, live in SA. I hope that MFP will be able to help me reach my goal of 47Kg from 64kg. I have a 6 yr old daugther my big excuse for getting this fat.
1 Qeustion....how acurate is this whole food diary?
add me as a friend if you'd like to
Thanks:-)
1 Qeustion....how acurate is this whole food diary?
add me as a friend if you'd like to
Thanks:-)
0
Replies
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Hi! I've been using the diary for 40 days now. If I don't find exactly the food I am eating, I make a new one. As far as the accuracy of the existing foods, they are good. I am counting net carbs, so I have made adjustments to some of the foods to reflect that. Good luck!0
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hi welcome and gd luck:flowerforyou:0
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the Diary is pretty accurate, and once you see what your putting in it will open your eyes. Be honest with yourself and MFP works wonders.0
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welcome to MFP, Good luck on your journey, and with all the fab people on here, we can help each other, feel free to add me....:happy:0
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The picture on my home page is of my youngest inspiration. She's my youngest daughter and she's very fit. I want to make her proud, like she makes me proud!0
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