New to all of this

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Just wondered why strength exercises do not add calories or minutes while cardio workouts do?

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
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    you have to log them under cardio. in other words you must log them twice.
  • ffd1022
    ffd1022 Posts: 7
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    Thank you! I will do that.