NSV

taffmister
taffmister Posts: 8 Member
edited September 25 in Success Stories
Hi went to see the company doc the other day for my yearly lung function test (blowinginto a tube to measure lung capacity). This is performed for people who use chemicals and things like solder in thier line of work. Anyway after losing 22 lbs since last August and excersizing up to 6 times per week my results have improved...

Lung capacity and elesticity up by 16% (they were pretty good anyway)
Blood pressure down from 122/86 to 108/60

I didn't really think it would make that much difference!!! :-)

Replies

  • Atlantique
    Atlantique Posts: 2,484 Member
    Wow, that's great!

    We get so hung up on seeing the scale move that it's nice to see you have really improved your health quite a bit!

    And it's a great reminder that even 20 pounds can really influence our health!
  • Charli666
    Charli666 Posts: 407
    what a great motivator! i think i often forget how much my health will improve on this journey!

    wtg you, and thanks!
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
    Good work!
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    That is great!
  • ashmo1785
    ashmo1785 Posts: 117
    Great job keep it up!
  • samerzv
    samerzv Posts: 2 Member
    i bet its easier to keep up with your young girlfriend now!! :P lol xx
  • taffmister
    taffmister Posts: 8 Member
    Yeah I can catch you now :-) x
  • jjr123
    jjr123 Posts: 47 Member
    Awesome!
This discussion has been closed.

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