I'm a "Newby"

Debroha
Debroha Posts: 4 Member
edited September 19 in Introduce Yourself
Hey there,
I am new to the program here, any tips? I have about 90 pounds to lose, ugh!!!!
Debroha :wink:

Replies

  • Debroha
    Debroha Posts: 4 Member
    Hey there,
    I am new to the program here, any tips? I have about 90 pounds to lose, ugh!!!!
    Debroha :wink:
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    Everyday is a new day!!! You can do it. Just set your mind to it. And this place is awesome. Great support.
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too.
  • Debroha
    Debroha Posts: 4 Member
    Thanks for the tips. I did find out that logging what I plan to eat is MUCH better than eating and then logging it. Wow, what I thought was no big deal adds up!
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