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Tracking helps me stay on track

annettepelegrin
annettepelegrin Posts: 2
edited September 2024 in Introduce Yourself
Hi I'm new to all this, but I've had a successful day and it feels great!

Replies

  • meggersd
    meggersd Posts: 55
    Congrats this first day is the hardest the second is easier and the next easier!!! WAY to go!!!
  • nleveck
    nleveck Posts: 3
    on day 2 and it's going well so far. i need the accountability!
  • bigbluejim
    bigbluejim Posts: 10
    It does get easier....the first three days I felt like my stomach was eating itself from the inside out. It took every bit of will power I could muster to make it through. But it's a lot easier now. And you are spot on....recording what I eat is the only way I would be able to keep on track. I'm hoping that after awhile, I'll learn to recognize by instinct what a portion size looks like, but for now, I have to track it here.
  • CurlyAnitaBG
    CurlyAnitaBG Posts: 3
    This is my 3rd week and if it wasn't for this website I wouldn't be eating as well as I am now.
  • Regina214
    Regina214 Posts: 10
    Welcome! Today is my 4th day! Tracking is essential as far as I'm concerned. It makes me think twice about what I'm about to put in my mouth. Today I added walking. I can't wait to start seeing real results. I am so so very grateful for this website. Good luck in your journey. ~Regina :happy:
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