I AM READY to detox my life!

I am so ready for a complete life makeover!
I don't want another year to pass me by without me making the most of
my time to become the person I know I can become.

My Fitness Pal has helped me so much in the short time I have been a member
because looking at my food diary is forcing me to face reality.
I know that changing my eating habits is going to require a major detox
of junk food, fast food, too much sugar and carbohydrates.

But I also realize that if I want to successfully release my excess weight, I will
also need to detox other areas of my life.
The primary area that I need to detox is my relationships.
I really need to eliminate toxic people from my life, and a couple of those people are
family members who I need to set stricter boundaries with.

As I reflected upon my past journey with weight loss, I realized that one of my major obstacles
were some of the people in my life. Well meaning (?) friends who insisted that
drinking too much water would be bad for my health, making negative comments
about my efforts to eat healthier and exercise, and feeling that they needed to hold me back or keep me down
in order to make them feel better about themselves.
In the past, having a support network of like minded people who were on the
same journey of creating healthier lifestyles really helped me to stay focused on my goals.

My Fitness Pal has been a blessing because it provides the opportunity to
find a positive support network of like minded people who are motivating
each other to achieve their goals.
I look forward to making new MFP friends, and feel free to add me as a friend.

If you have had to change your relationships or deal with toxic relatives during
your weight loss journey, I would like to hear your tips on how you did it so
that you could create a better life for yourself.

Wishing you all continued success!