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harpalind
harpalind Posts: 7
in Introduce Yourself
Hello

Just wanted to introduce myself. I started here yesterday and got a very rude awakening when I saw how many calories I consumed yesterday.
I am a 28 year old woman, 175 cm tall and I weight 119 kg. My goal is to get to 75 kg for both my physical and mental health.
I clearly need to log everything I eat since I have been working out (but not hard enough) for a year and I have still added about 5 kg.
Hopefully this will work

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  • AngelaH10
    AngelaH10 Posts: 71 Member
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    MFP is awesome! Everyone on here is so motivating and will encourage you to kick butt! You'll do great!! I've been struggling with my weight for several years now and have been a yo-yo dieter as well.. I need to lose a good 50 pounds but I know I can accomplish it with MFP.. you can do it too! Keep your head up and think positive! Good luck!
  • tiarra77
    tiarra77 Posts: 39
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    welcome, welcome!! u can really get ur daily dose of positivity here. good luck and you can do it!!!!!
  • harpalind
    harpalind Posts: 7
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    Thank you for your warm welcomes :)

    The positivity is great and yes, I can do it :)

    Good luck to both of you

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