AeroPilates

ItsJustVicki
ItsJustVicki Posts: 104
edited September 22 in Fitness and Exercise
I think i'm in LOVE!! I just purchased my first AeroPilates 5 corded machine from QVC~Wow does it give you a workout and I have been eating right and exercising for 151 day and I can feel todays workout :0) Does anyone have one?? Any good tips to get the most out of my machine??

Replies

  • Atlantique
    Atlantique Posts: 2,484 Member
    I have the four-corded machine and I love it!

    Does yours have a rebounder? If not, maybe buy the rebounder, which allows you to do aerobic exercise on it too. The stand is also a nice feature-allows you to get greater range of motion on some of the arm exercises.
  • susan2913
    susan2913 Posts: 10
    I have the 5-corded machine and I LOVE it!

    I've only been using it for pure pilates but I plan to start the aeropilates this weekend. I'm trying to figure out the calorie count for aeropilates.

    Good Luck!
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