what can you use besides laxatives

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kendallan
kendallan Posts: 79 Member
in Introduce Yourself
beyond laxatives which do not work instantly...what is a quick way to get things moving??
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  • H_82
    H_82 Posts: 418 Member
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    Kiwi!!!! Eat a few kiwi & a couple hours later you should be good to go. ;)
  • jadee76
    jadee76 Posts: 29
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    I've heard that a salt flush that goes along with the Master Lemonade Cleanse can do it quickly. I prefer Smooth Move Tea, which I take before bed and I'm ready in the morning. Hope that helps! Have a great day.
  • JaneDeere1975
    JaneDeere1975 Posts: 21
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    I'm having the same problem...you'd think with all the veggies and fruit it would happen naturally...what gives!?
  • bhb301
    bhb301 Posts: 338 Member
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    Food that is naturally high in fiber, beans,broccoli,greens.cabbage.oatmeal,whole wheat bread, fruit....
  • clarityvskarma
    clarityvskarma Posts: 13
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    Pineapple, peanuts... Anything with a lot of fiber! You can take a fiber supplement. Coffee acts as a diuretic and sometimes has a laxative effect...
  • krisvtx8777
    krisvtx8777 Posts: 163
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    I use senna tea every so often...
  • JennLifts
    JennLifts Posts: 1,913 Member
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    Laxatives work in a few hours.. why do you need it more instant than that? Food takes a good 12+ hours to go through your entire system, so I'd say it's your best bet.
  • hummingbirdxss
    hummingbirdxss Posts: 87 Member
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    Handfull of Macadamia nuts does it everytime and FAST !!
  • amuhlou
    amuhlou Posts: 693 Member
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    Fiber indeed -- but it only works if you really bump up your water intake. I was taking fiber for a while before I figured out that I wasn't drinking enough water to make it work.

    Really strong coffee tends to work for me too...sometimes too quickly.
  • ukgirly01
    ukgirly01 Posts: 523 Member
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    fiber and a lot of water.
    Try flax seed stirred into a yoghurt and that should help. (coffee helps too, its quicker but not an answer in the long run)
  • kendallan
    kendallan Posts: 79 Member
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    i am thiniking a hot green tea might do the trick? i took 3 laxatives last night and nothing. honestly its been like 5 days so thats not normal. i have plenty of fruits and veggies in my diet so i am actually shocked however i been taking medicine and thats probably the reason . .
  • dean0721
    dean0721 Posts: 143
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    a scary mask ;0/
  • crjugrl
    crjugrl Posts: 172
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    I eat an Activia Fiber yogurt every day. It really does keep you regular. The Vanilla & Cereal flavor is my favorite.
  • ybba12490
    ybba12490 Posts: 252
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    coffee, ha
  • fteale
    fteale Posts: 5,310 Member
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    Linseeds. Have a tablespoon followed by a large glass of water. They bulk up in your gut.

    The other thing, which is nothing short of a miracle is psyllium husk powder, which absorbs hundreds of times it's weight in water. You have a teaspoon dissolved in a glass of water, then follow with another glass. Both are very effective and far better for you than laxatives, as they provide fiber which helps your colon health.
  • hwjssc
    hwjssc Posts: 194 Member
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    Fiber one bars work for me...and only 90caloreis:)
  • laughingdani
    laughingdani Posts: 2,275 Member
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    Papaya extract. It comes in little chewable pill form. You get it at the vitamin store. They are yummy and taste like candy.
    This is the easiest, natural way I know to help things along if food isn't doing it. I even give them to my 5 year old if she needs help in that department.

    Also, make sure you are getting plenty of water.

    Dani
  • darla499
    darla499 Posts: 402 Member
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    Unsweetened Prune Juice.

    I buy Sunsweet Gold Label juice.

    Good luck!
  • foxxybrown
    foxxybrown Posts: 838 Member
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    Prunes, prune juice. Interesting that the laxative didn't work.
  • slimkitty
    slimkitty Posts: 418
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    I suppose if are you really uncomfortable, a glycerin suppository would work instantly. I've been drinking a half cup of prune juice daily and it seems to be helping me.

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