Feeling Amazing

becca0211
Posts: 250 Member
I cannot believe how much better I feel by eating right and exercising.... Hope I don't ever forget this (again)

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It seems there are so many benefits to eating healthy and exercising, not just weight loss. Energy, atttitude, self-esteem, endurance, reduce risks of all kinds of health problems, meet people on MFP, meet people while you work out, nutritional knowledge, recipes, share nutritional ideas, support and much more!!!
I love this site! It's such a positive thing for people!0
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