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Walk Away the Pounds:Ultimate Collection

Hannahrenee86
Hannahrenee86 Posts: 183
edited September 2024 in Fitness and Exercise
Oh my. I picked this up at Kmart the other day because it is getting super hot here in southern Arizona and I wanted something to walk to inside. I tried it yesterday for the first time. I did the 1 mile get up and get started walk (which I thought was pretty easy) and then I did the 4 mile super challenge. Holy Moly did my legs hurt. :) I mean I walk about 4 miles outside everyday but with this video it had us move different muscles that I didn't use before. Am doing the 2 mile Brisk Walk and the 4 mile today. Definitely going to be using it this summer!

Excellent workout.

Replies

  • Tarah1357
    Tarah1357 Posts: 139 Member
    That's awesome! I'm always looking to pick up a new workout DVD for days when I can't get out and move. I'll have to keep this in mind!
  • hollyknouse
    hollyknouse Posts: 232 Member
    Leslie Sansone DVD's are the best! I just got 5K with a twist today and cannot wait to try it!
  • Ruby53
    Ruby53 Posts: 61 Member
    I love Leslie Sansone DVD's I have the 5 mile walk and the fast 4miles they are both very good! She has recently been on QVC in the UK with a new set of DVD.s i have done 14 miles this week...... very pleased with myself, I am not sure how to log it though?
This discussion has been closed.