different terms for different exercises

sharonlewis
sharonlewis Posts: 8 Member
edited September 25 in Fitness and Exercise
is there a different term for flutter kicks on the exercise link to be able to add it to my routine. I do mostly the same thing every day but can't add the flutter kicks (military term) (laying on your back picking your legs up and slowly kicking them up and down without touching the floor with your feet.) ??? Any ideas?

Replies

  • the first day i did mfp i was looking for flutter kicks. couldn't find them so I added them to my exercises.
  • sharonlewis
    sharonlewis Posts: 8 Member
    how do u accurately add thm... I don't know how much they burn per rep....
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