Special week (for ladies only LOL)

christina_michelle
christina_michelle Posts: 225 Member
edited September 2024 in Health and Weight Loss
What do you do when you get cravings during your week? I"m on mine and my cravings for chocolate are crazy :/ please give me some advice!

Replies

  • amyd03
    amyd03 Posts: 129 Member
    I am in the same boat i am dying for something sweet.
  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
    I find dark chocolate helps tremendously with those cravings...its stronger in flavor so I eat less. Also, you might look for sugar free chocolate syrup and make a glass of low fat chocolate milk
  • felice03
    felice03 Posts: 2,644 Member
    I'm a fan of dark chocolate so I find a few semi-sweet chocolate chips work. Or snack size candy bars if u can stop at one :tongue:
  • sarahtigr
    sarahtigr Posts: 5 Member
    Chocolate mostly but mainly I just want to EAT!
  • karo224
    karo224 Posts: 292 Member
    i curb mine with the silk light chocolate milk. very rich and yummy and only 90 calories.
  • WashingtonGrown
    WashingtonGrown Posts: 97 Member
    Dark chocolate M&M's worked wonders for me. That way I could have a few and it would curb my cravings.
  • GinaKurtz
    GinaKurtz Posts: 228 Member
    It's my week too. :noway: I hate the cravings! I chew more gum than usual (sugar free) & that seems to help some... As I've lost more weight the cravings aren't as bad, but they're still there... I hate being a girl for one week each month...so glad that my week is almost up! :wink:
  • OnionCookie
    OnionCookie Posts: 272 Member
    Chocolate milk and sugar free dark chocolate pudding cups. That way you get dairy serving and your chocolate fix. XD
  • KariQuiteContrary
    KariQuiteContrary Posts: 274 Member
    Blue Diamond Dark chocolate almonds! They're filling (one serving is 160 cals) have good protein and fats and taste amazing :)
  • christina_michelle
    christina_michelle Posts: 225 Member
    I bought dark chocolate semi sweet chips and strawberries! hopefully that will do it!
    But I already have some girl scout samoas, so i'm done with bad food for the day..
  • ej_xo
    ej_xo Posts: 75 Member
    Light Hot Chocolate! DELICIOUS!
  • Chiquita_Banana
    Chiquita_Banana Posts: 500 Member
    Sweet riot cocoa covered nibs... 1-2 cals each n so yummy
  • JustJenn419
    JustJenn419 Posts: 780 Member
    Jello Temptations Whips! They are the most amazing 60-90 calorie little desserts. I always feel like I'm eating something bad because they're so good. I highly recommend :)
  • naturalbeauty47
    naturalbeauty47 Posts: 99 Member
    I normally just have what I'm craving (in moderation) so I can get rid of it because substituting doesn't work for me.
  • sparkle327
    sparkle327 Posts: 98 Member
    Hershey's Kisses
  • sherab69
    sherab69 Posts: 20 Member
    Planters has coca and cinnimon covered almonds. Cinnimon has been proven to help regulate blood sugar and reduce cravings. I also drink a great cinnimon/chai tea that helps as well!
  • suzooz
    suzooz Posts: 720 Member
    South Beach Peanut Butter Cup curbs my cravings for chocolate ice cream. It's about 300 calories, so I exercise to offset. It's one of my favorites:

    1 fudgesicle
    1 tablespoon of peanut butter
    1 tablespoon of Cool Whip (I use Lite)

    Slightly melt fudgesicle in the microwave, and stir in peanut butter and Cool Whip.
  • kimiel
    kimiel Posts: 108 Member
    I read in another post that someone took chocolate flavored graham crackers and put cool whip betwwen them and froze. Kind of like a low fat, low calorie ice cream sandwich! Oh and the skinny cow treats are good too!!
  • melissahann2010
    melissahann2010 Posts: 44 Member
    When I have a craving for chocolate I grab either an all bran bar (chocolate chip) or a fibre 1 chocolate 100 calorie bar! they are both delicious and are low in calories!!!
    hope this helps!:smile:
  • Newmammaluv
    Newmammaluv Posts: 379 Member
    I'm a volume eater too all during my PMS week! And strange strange cravings. I've been known to take a slice of chicken pizza and put peanut butter and hummus on it.... I didn't eat like that when I was preggers but PMS?? Look out! Now when I feel like I am starting to want to eat I leave the house lol If I have to stay gone all day long then that's what I will do. I just remove allll temptation.
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