Work out DVDs
resptech97
Posts: 147
I have been looking at several workout dvds and they all look like they would kick my butt...which is what I want!! I'm looking to do more toning than anything right now. Which one have you guys had success with in toning?
0
Replies
-
Power 90 has been kicking my butt! But, I've noticed such increased definition in my muscles. I tried 30 Day Shred, but that wasn't my cup of tea, so I can't speak to that as far as toning goes. I hope you find something that works for you!0
-
Thanks so much. I'll look in to that.0
-
P90X worked for me0
-
I've had success with The Firm DVD's (Complete Aerobics & Weight Training, Total Sculpt) and I'm currently doing Jackie Warner's Xtreme Timesaver workout. You can get those dvds on collagevideos.com0
-
Congrats on your weigt loss! I cannot vouch for a particular DVD, but I do know the resistence bands work Great!0
-
www.bodyrock.tv Its the best workout I've tried so far. You will Never hit plateu.0
-
Wow thanks so much! There are several mentioned on here that I've not heard of before. I may have to look into those too!0
-
P90X worked for me
I'm a big fan!0 -
Bob Harper's Inside Out method Pure Burn and Super strength. It is a GREAT workout and was only 9 dollars at wal mart. Plus I love Bob from the biggest loser. Ive never tried p90x but they say bob's workout is similar and much cheaper!! There are 3 other DVD's in the set but I just have the one.0
-
30 Day Shred worked for me. I have a short attention span with workout DVDs and can't go much longer than 20 minutes without getting bored.
The first time I did it, I thought I was going to die. But I kept at it once or twice a day, and by the end of 30 days I could actually get through all three workouts in a row (which, um, I only tried once, because it was almost death). But I could definitely see a big difference in my endurance from week to week.0 -
Jillian Michaels Yoga melt down!! i see definition in abs and obliques (sp?) , arms and shoulders. pretty much anything that uses mostly your own body weight will do more toning then muscle building.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions