I hit this goal...
wbgolden
Posts: 2,066 Member
On Feb 27 (weighing in at a little over 209) I decided I would weigh less than 200 by the end of March. Today, I weigh 198.8 lbs. Next goal? I dunno. I'd like to weigh 185 by the time I run the Seattle Rock n Roll Half Marathon on June 25 I guess. Easier on my body to run that distance at a lighter weight, I think. Attainable? Your thoughts?
Don't ask me to open my diary because, just as the little paper book of your youth, my diary is mine alone.
I think 5 lbs a month is do-able. I'm currently running 9-17 miles a week and doing cardio or strength training 2 days a week. The other day, I rest...and eat a huge steak burrito from the taco truck by my work.
Don't ask me to open my diary because, just as the little paper book of your youth, my diary is mine alone.
I think 5 lbs a month is do-able. I'm currently running 9-17 miles a week and doing cardio or strength training 2 days a week. The other day, I rest...and eat a huge steak burrito from the taco truck by my work.
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Replies
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The way you're going, it sounds do-able, now make it happen!
Best of luck on your half marathon!0 -
Congratulations! Keep it up...sounds like you are on the right track.0
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Awesome. I'm proud of you. Sounds like your doing great. Keep on going. Thanks for posting. It helps and inspires the rest of us to keep moving too.0
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Thanks everyone0
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