Hello people!

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Hi all

New here and new to this completely really.

Just begun and this is my first post so be gentle with me!

Oh and I am a 37 year old man who has finally stopped smoking after 25 years and found he can improve even more now that breathing is a possibility.

Good luck to all!

Mark

Replies

  • eaglemonster
    eaglemonster Posts: 156 Member
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    Good luck Mark
  • TiDinzeo
    TiDinzeo Posts: 309
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    Welcome to MFP.
  • _LA_
    _LA_ Posts: 111
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    Congrats on nixing the smoking!!! If you can do that, you can do anything!! Welcome to MFP!!
  • laromeo
    laromeo Posts: 14
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    Congrats on quitting smoking - I did that and it was so hard and I miss it every day...

    I am new too, here's to successful losses to us both!
  • markomark
    markomark Posts: 22
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    Thanks guys!

    On smoking, find yourself a copy of Easyway by Allen Carr. Makes you look at things differently. After reading, I know I won't smoke again and I don't even miss it!

    Wow that sounds like a spam ad but seriously, look it up, it really helped me.
  • calmmomw3minimeez
    calmmomw3minimeez Posts: 499 Member
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    Congrats! You're gonna love it here!!!:smile:
  • khrys1
    khrys1 Posts: 444 Member
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    Great job on dropping the smoking, now onto dropping the pounds! ;o) Good luck!
  • Raptorwild
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    Good luck and welcome, I am new today also!
  • shulaw
    shulaw Posts: 160 Member
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    welcome to mfp hope you enjoy it here i have loved it so far ,am giving up smoking soon so may need some help lol please feel free to add me :)