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wheat rotini

Rebjones612
Rebjones612 Posts: 408
edited September 2024 in Food and Nutrition
so...wheat rotini 180 calories 2 oz dry = ??? when prepared.....so confused

Replies

  • ChessRonin
    ChessRonin Posts: 160 Member
    DeCecco brand right? I have it right now and went through the same confusion. I'm pretty sure it's just 3/4dry is one serving.
  • mistydawn76
    mistydawn76 Posts: 21 Member
    Well personally I think its the same when hydrated also. Its just soaking up water so it shouldn't change the calorie amount
This discussion has been closed.

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