OneHundredPushups - anyone done it?

digit78
digit78 Posts: 177
edited September 25 in Fitness and Exercise
Started this tonight. 25 in the test which kicks me off in Week3, decided to get straight into so backed that up with a set of 13, 17, 13, 13 and 17 (added on two more so it could be a clean 100). I'm looking forward to doing 100 consecutively.

Anyone been through the program?

Replies

  • Adsnwfld
    Adsnwfld Posts: 262 Member
    sounds cool, I can only do about 35 in a row. Where did you find the program to train for it?
  • crazymgpilot
    crazymgpilot Posts: 26 Member
    When I went through officer training, I had a drill instructor that had us doing 200 a day in sets of 20 throughout the day. By the end of 13 weeks I improved my non-stop amount from 45 to 88. It works!
  • digit78
    digit78 Posts: 177
    iPhone app, but there is a website:

    http://hundredpushups.com/

    Once I get this out the way I'll do the situp and squat program.
  • clioandboy
    clioandboy Posts: 963 Member
    Hi
    yep i use the site and app, it is great and i have made sooooo much progress tho I dont think I will ever do 100 consecutively. the max I have ever done is 82 but that is pretty damn good for a woman of 45 who had never done ANY press ups EVER, I now have decent muscle definition in my arms and shoulders and I do weeks 4,5 and 6 consecutively. I arent even tryinhg for the 100 truth told now but it is great to be doing pressups 3 times a week.

    Great programme good app, hope you get to your 100! Good Luck!

    oh yes I am doing the sit ups and squats too again weeks 4,5 and 6 all part of my routine!
  • digit78
    digit78 Posts: 177
    Thanks - I'm looking forward to getting stuck in!
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