Hello people.. like my profile says time to get back on trac

ferrari420
ferrari420 Posts: 7
edited September 2024 in Introduce Yourself
Hello everyone ,

When i stumbled onto this app in my iPhone, i did not know i was going to make extensive use of this site . Well for the past 30 days, i have been logging my foods, and my phsysical activity . Going from being an athlete all my life , to life after college there is a big change .

Well i hope i meet interesting people , who want to change their life , and most importantly be healthy !!

Best of luck eveyone !!

Replies

  • darblij
    darblij Posts: 89
    Hi...it's addictive isn't it?...Enjoy!
  • millesun
    millesun Posts: 209 Member
    Welcome to MFP :flowerforyou: This is a great site with some wonderful support from people working hard too! Good luck...and your right on in your profile....most diseases are caused by what we put into our body. :frown:
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