hello ladies and gents.
![Richard74](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Richard74
Posts: 8
Hello everyone, new here and looking to get things going.
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
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Replies
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Hello everyone, new here and looking to get things going.0
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Welcome.:flowerforyou: Explore the site, read some posts in the forum. You'll like it here!!0
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Welcome!:flowerforyou:0
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thank you two for the greetings. :bigsmile:0
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It really does help having a site like this to list the food you're eating. I have to say without it I haven't a clue, especially working at home and with kids. I've definitely lost a little (4 lbs ) in 5 weeks. I think you'll find it helpful, very educational and supportive. Good luck and welcome. Jackie0
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Hi Richard.
Welcome!0 -
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Hello and welcome to our little family0
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Welcome. You'll find lots of support and info here!
Shauna:flowerforyou:0 -
Hello everyone, new here and looking to get things going.
Do you like movies about Gladiators?0 -
:flowerforyou:Hello everyone, new here and looking to get things going.0
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Welcome to the site Richard! The people here are great and you'll get a ton of support.
Good luck!
Anne0 -
wow :bigsmile: this is a lot of support and thanks to all. trying to get back in the running process. :glasses: and eat responsibly too... :bigsmile:0
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Hello everyone, new here and looking to get things going.
Do you like movies about Gladiators?
yes i watched the movie several times.0 -
Hello everyone, new here and looking to get things going.
Do you like movies about Gladiators?
yes i watched the movie several times.
Richard be careful when max asks you a question it could be a trap :laugh: :laugh:
Just a word of warning to our new brother0 -
jotting down in memory note pad... thanks for the advice... :bigsmile:0
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