Water Intake

♥Faerie♥
♥Faerie♥ Posts: 14,053 Member
edited September 19 in Food and Nutrition
I have found that if I use a straw when drinking my water, it goes a lot quicker! Not sure why this works, but if you have a hard time drinking your water, try it! :flowerforyou:

Replies

  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    I have found that if I use a straw when drinking my water, it goes a lot quicker! Not sure why this works, but if you have a hard time drinking your water, try it! :flowerforyou:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    funny how we are. I can only drink if from a bottle...a 16 oz bottle, room temp.

    I have been trying ice water lately with lemon, so I can kick the iced tea habit.

    Good for you for finding a way to get your water fix for the day:flowerforyou:
  • kenkraft
    kenkraft Posts: 38 Member
    I drink bottled water all day long. My employees bought me a water bottle holster for my belt. Once you get in the habit it gets easier.

    My wife now works out with me, but has a hard time drinking all that water. She calls me the gym nazi, so I told her if she didn't drink her water, next time we'd go with the fire hose!!! (then I ducked!)
  • chrissyh
    chrissyh Posts: 8,235 Member
    I drink water but at room temperature. If it's ice cold I just sip and don't drink enough. At room temp, I can chug down 8-10 oz in one drink
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